EGG SCRAMBLE WITH ARUGULA AND CHERRY TOMATOES

Really easy to prepare and cook meal.It's really delicious idea for breakfast.It's packed with about 30 grams of protein per serving which is really good.Also it's low in carbohydrates and you can eat when you are on a diet or cutting regime.You can use any type of seasonings for this recipe.Customize it to your preferences.You can also use whole eggs instead of egg whites,if you want more calories and healthy fats.Feel free to do what you like.Enjoy this healthy and full of taste,delicious meal.



HEALTHY RECIPE FOR WEIGHT LOSS OR CUTTING REGIME
YOU CAN COOK THE TOMATOES ALSO



SCRAMBLED EGGS WITH ARUGULA AND CHERRY TOMATOES



Recipe by Mitko Dzhordzhev

Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Calories per serving: 413,7 cal
Fat per serving: 18,82 gr

Ingredients:
Cooking Directions:
  1. Cook the chopped onion and peppers in the coconut butter on a pan,preheated to medium heat.
  2. Beat the egg whites with the cottage cheese and add some seasonings like black pepper,cury powder,cumin and others.
  3. Pour this mixture on the pan and stir until it's done.
  4. Remove from the heat and add diced arugula and parsley.
  5. Garnish with cherry tomatoes and serve.
Propellerads

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